Health Benefits Of Ingredients:
Almond Flour
Almond flour is a great gluten-free substitute in baking. Almonds contain vitamin E, protein and fiber! Vitamin E is essential for skin and eye health. The prebiotic fiber found in almonds feed your healthy gut bacteria, which aids in overall digestion!
Lemon Juice
Did you know that one lemon contains about 50% of your reference daily intake of vitamin C! While this is great for immunity, it is also important for reducing the risk of heart disease and stroke. Vitamin C is also important for iron absorption in non-heme plant sources!
Maple Syrup
100% pure maple syrup is a natural sweetener that comes from the sap of maple trees. It contains vitamins and minerals such as manganese, riboflavin, calcium, thiamin, potassium and copper. When used in moderation, maple syrup can be a great sweetener in a healthy diet.
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RECIPE
If you love this recipe, see below for more healthy cake recipes! As always all Healthy Grocery Girl recipes are gluten-free, dairy-free and predominately plant-based.
Blood Orange Upside Down Cake
Carrot Cake
Gluten-Free & Vegan Cherry Cheesecake
This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!