fbpx

Creamy Lemon Asparagus Soup

Looking for a new way to use up your asparagus? Check out this delicious Creamy Lemon Asparagus Soup that is perfect for a quick weeknight meal! This creamy soup is also dairy-free and full of wholesome ingredients to nourish the entire family! 

Bowl of lemon asparagus soup with gold spoons, white napkin, and produce surrounding bowl. Bowl of lemon asparagus soup with gold spoons, white napkin, and produce surrounding bowl. Two bowls of lemon asparagus soup with gold spoons, white napkin, and produce surrounding bowl.

Creamy Lemon Asparagus Soup

Healthy Grocery Girl

Ingredients
  

  • 1 bunch asparagus
  • 1 sweet onion
  • 1 Limoneira classic lemon
  • 3 cups veggie soup stock
  • ½ cup cashews soaked overnight, drained & rinsed
  • ½ cup canned coconut milk
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper

Instructions
 

  • Chop the stems off of asparagus and discard. Cut the remaining asparagus into thirds.
  • Peel and dice onion.
  • In a large soup pot, add some olive oil, asparagus and onion and sauté for 20 minutes.
  • Add the mixture into a blender with juice and zest from lemon, cashews, soup stock, coconut milk and seasonings.
  • Blend on high to form a soup puree and enjoy!
Tried this recipe?Let us know how it was!
This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!  

Contact Us

How can we help? Send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt