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These cake squares are full of fruity flavor, and best of all, virtually foolproof. The cake is delicately flavoured with orange and a kiss of cinnamon, while delicious bursts of blueberry add [...]

While the antioxidant and phytochemical content of this tea could be the focus of a wellness article, the fact is they’re also a delicious combination. Add ice, and it’s a thirst quencher that [...]

Beans are the basis for this rich vegan chilli recipe, with the heat of spices contrasted by the sweet tang of orange. It’s easy to make, and keeps well. In fact, you may find it tastes even [...]

Orange essential oil has many uses, and what's more, it's easy to make. All you need is time – at least a week, and more for a more potent concentration. Here's how to make it, and how you can use it.

A 2013 study is often cited when the discussion turns to the cancer-fighting properties of citrus fruits, and their flavonoids, in particular. The study by researchers at the Jeju National [...]

Orange goodness and the pampering effects of a sugar scrub come together in this skin-nourishing DIY recipe. Making your own skincare solutions means you know exactly what you are putting [...]

Orange and cinnamon blend in a subtle exchange of flavors in this rich butter cookie recipe. Orange juice and zest are bolstered by a sip of Cointreau, and then dusted with cocoa for a luscious treat.

Chinese researchers recently published a paper reviewing the use of citrus flavonoids to treat cancer and protect the neurological system. The paper, published in the academic journal [...]

Wonderfully moist, and fully of fruity flavor, this coffee cake is the perfect pick me up no matter what time of day you choose it. It pairs well with your favorite beverage for a snack that will [...]

A delicious combination of creamy and tangy, this orange pie is sure to become a favorite. The filling is complemented by a layer of candied orange slices on top, with the added punch of [...]

IBD, or inflammatory bowel disease, is a painful condition that affects many adults as well as children. It affects up to 6.8 million patients all over the world by recent estimates, and the US [...]

When it comes to citrus and the goodness of bioflavonoids, recent research says that the more bitter, the better. It’s the bitter tasting flavonoids that impart most of the health benefits, such [...]

This recipe is modeled after a traditional Ethiopian dish called dahl (or dahl), with variations also enjoyed in India. In India, dal refers to dried legumes, so we’re substituting inexpensive [...]

A moist, lemony cake with bites of bittersweet orange marmalade – it’s a citrus combination that makes the perfect pairing to your favorite beverage. The cake keeps well in the fridge, and packs [...]

Researchers in the UK, Saudi Arabia, Iraq, and Australia teamed up to examine the effects of vitamin C in relation to blood vessel health. The results of the original investigation, titled Is [...]

Tod Mun Pla are traditional Thai fish cakes, made with a delicious red curry blend. We add a touch of lemon, and a dipping sauce with a spicy finish. Pair it with a salad for a delicious meal.

In terms of inspiration, this salad is a little bit coleslaw, a little bit Waldorf salad, with a sunny addition of citrus to the mix. It’s a delightfully crunchy and flavorful addition to any [...]

As an everyday beverage, orange juice has come under fire in recent years, purportedly due to its sugar content. However, a new study that compares 100% orange juice with orange flavored [...]

Sweet tangy orange and spices turn a side dish into a tasty sensation. The principle is easy – rice takes on the flavors of the liquid it’s cooked in, and there’s a virtually infinite number of [...]

Rehydration when you work out is essential, but many commercially prepared sports drinks contain a lot of sugar—about 21 grams in a popular 12-ounce sports drink. Making your own ensures [...]

Going vegan doesn’t mean you have to give up living well, or enjoying a nicely decadent (tasting) dessert now and then. This version of the classic orange crème caramel is luscious and full of [...]

They’re perfect as gifts, but you will want to pamper yourself as well with these luscious ideas for making your bath time better with citrus. The scents will enliven your senses as the [...]

Here's an easy dish that takes everyday baked chicken and adds a pop of bright citrus flavor. The recipe uses only one baking dish that can double as leftover container – that’s assuming there [...]

Bright, beautiful and full of goodness, this salad is the perfect antidote to a gloomy day. It adds a nutritional punch to your diet with a burst of flavors and textures. We begin by making the [...]

A newly published study by Korean researchers looked at the possibility of helping to treat depressive disorders with a dose of orange juice – and its rich range of flavonoids. Their paper was [...]